Gamified addiction control
Make 'less scrolling' a game you can win
No Reels, Social Media Reduction, Game Control, Sleep Schedule, Study Battle — pick your battle and let streaks, points and milestone awards carry you past day three, day seven, day twenty-one.
Why it helps
Streaks that forgive
Miss a day? Your monthly streak and overall streak are tracked separately — one slip doesn't erase your work.
Rewards with real meaning
Bronze to Diamond awards, level badges and certificates — proof of the discipline you're rebuilding.
Honest usage analytics
Daily usage charts show what you reclaimed, where you slipped, and what your goal achievement really looks like.
Blocking when you need teeth
Turn on app blocking during a challenge when motivation alone isn't enough. You set the rules.
How it works
- 01
Pick your challenge
Choose from focused challenges like No Reels & Adult Content or Social Media Reduction — each with a supportive community.
- 02
Log in daily
A quick check-in keeps your streak alive and your points growing. Irisha nudges you gently.
- 03
Climb the milestone path
From Bronze at 0.5k points to Diamond at 2k — every award is a chapter in your comeback.
From Bronze to Diamond
Points unlock milestone awards — and with Platinum and Diamond, a certificate you can actually frame.
- 0.5k
Bronze
+70 bonus points
- 0.8k
Silver
+150 bonus points
- 1.2k
Gold
+300 bonus points
- 1.6k
Platinum
+ certificate
- 2k
Diamond
+ certificate
Inside the app
Want to know more?
Astha is in final testing. Write to us with any questions about the product, the science, or working with us.